Discipline Creates Freedom

Discipline Creates Freedom

Think back to when you first learned to drive a car. You may have been nervous or uncertain. It felt uncomfortable and maybe even a little scary. You had to think about every control, dial, peddle and movement. In no way were you prepared or skilled enough to...
Practice Make Habits Stick

Practice Make Habits Stick

Repetition creates automation. Getting better at anything requires deliberate practice. Think about the hours one might spend at basketball practice, shooting hoops and mastering drills. These skills eventually become automatic. The same is true for you! We all want...
Improve Your Game

Improve Your Game

Do you ever wonder what makes a professional athlete a master of their craft? Natural talent plays a role but only goes so far. Practice is key. Several years ago, I took golf lessons to improve my swing. My golf coach asked me to show him my swing to kick off my...

Deliberate Practice: 4 Ways to Immediately Change Behaviors

Individuals come to us because they want to build and maintain a reputation that communicates trustworthiness, confidence, knowledge, and most importantly, influence. The majority wants a quick fix, but nothing in life that leads us to success is a quick fix. Being...