Discipline Creates Freedom

Discipline Creates Freedom

Think back to when you first learned to drive a car. You may have been nervous or uncertain. It felt uncomfortable and maybe even a little scary. You had to think about every control, dial, peddle and movement. In no way were you prepared or skilled enough to...
Practice Make Habits Stick

Practice Make Habits Stick

Repetition creates automation. Getting better at anything requires deliberate practice. Think about the hours one might spend at basketball practice, shooting hoops and mastering drills. These skills eventually become automatic. The same is true for you! We all want...

Think Before You Act!

Think Before You Act We have heard the old saying “think before you speak;” but have you ever heard “think before you act?” Our actions are always under surveillance. Someone is always watching what we do. What message do your actions convey? Is your behavior...