You Make Us Great!

Thanksgiving 2021 It’s been a busy year and we have you to thank! Whether you’ve partnered with us to deliver our training sessions Or invited us to mentor your leaders. Maybe you hired me to present at your event or you’ve referred us to another client. You may be...

Consistency Monday to Monday® – 4 Steps to Commitment

Are you one of many who have committed to a New Year’s Resolution?  Are you still committed?  By January 15th of every year, only 1% is still committed to their resolutions.  I can attest to this.  I teach fitness when I’m not traveling.  Everyone is excited to stick...